One of the most versatile tools for your self-care arsenal is essential oils. Whether you're seeking to reduce stress, balance your emotions, or just add a bit of joy to your day, there's an essential oil that can support your journey. For instance, incorporating a few drops of Stress Away can bring a sense of calm, Ylang Ylang can boost your mood, and White Angelica can elevate your frequency, attracting positive vibes.
Learn the philosophy behind chiropractic care, focusing on spinal alignment and its impact on our overall health, along with a video on essential oils for muscular discomfort and a DIY muscle salve recipe you can make at home.
Getting back to hiking after an injury doesn't have to be painful. Discover my favorite natural products for recovery.
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As the season continues and we’re faced with a situation requiring unprecedented measures, it’s more important than ever to focus on everyday lifestyle choices to keep us above the wellness line. Supporting our immune system helps us fight disease. Below you'll find my top tips for supporting your healthy immune system naturally with Young Living.
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I used to think washing with water was enough to get rid of the residue on my produce. But a study commissioned by ReuseThisBag.com reveals that grocery stores may be dirtier than we think!
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